What kind of massage therapy do I offer?
I am a level 5 soft tissue therapist which means I am able to provide just the right approach for you.
Including:
- Sports massage
- Remedial Massage
- Swedish Massage
- Cupping
- Kinesiology Taping
Contact me today to discuss your concerns and find out how I can help you reduce your pain and help you get back to living a more active life.
Tracey’s story
Tracey, who manages her own business and is an avid hockey player and climber, prioritises her physical health and wellbeing. She credits the combination of our movement and massage therapy for allowing her to perform at her best in both her work and sports despite her spinal injuries.
Injuries and rehabilitation
As a Massage and Movement Therapist I blend manual therapy and exercises to help improve your mobility and improve function. I help you to understand how to manage your injury and your pain levels. Together we will create a movement and exercise based program with the aim of meeting your goals. As we work together I will provide you with education and advice to help you manage your symptoms whilst you rehabilitate.
You won’t need to buy any equipment as I have everything you need here in my clinic.
You are unique, and so is your pain!
At The Back Care Clinic, I understand that your needs and goals are exclusive to you, which is why I take a personalised approach to every treatment plan I create. I will work closely with you to help you manage your pain by considering multiple factors such as your lifestyle, medical history and activity levels, and develop a personal treatment plan targeting your specific needs.
If you’ve had enough of back pain ruling your life and preventing you from doing the activities you love, call Carol today and let’s work together to reduce your pain and improve your performance and daily life.
Say goodbye to feeling worried about your pain and hello to being confident in managing your symptoms and having more confidence in doing the activities your love!
Book a call below and look forward to moving without back pain again.
Book a discovery call
Carol Seaborne
Back Care Clinic founder
Carol Seaborne lives in Kent with her husband Andy, who she has been married to for 30 years. They both share a love of sports and play a lot of sports together, often competing against one another.
In her free time, Carol enjoys walking her Labrador, and listening to podcasts about pain science, movement or other health and wellness topics. Carol manages her own pain through weight training, cycling and foundation training. She also loves cooking and has finally invested in an air fryer!
Frequently Asked Questions
What is the difference between your online and face-to-face services?
For anyone seeing me in my clinic, I can include manual therapy. Everything else is the same. Manual therapy is an excellent addition to symptom management, but the most critical aspects are understanding your back pain and knowledge of how best to manage it and move.
Can you help me with my specific back problem?
Many of my clients already have a diagnosis, a disc injury, scoliosis, hypermobility, spondylarthritis, sciatica, etc. I screen everyone before accepting them as a client to ensure we can work together safely. If this is your first episode of back pain and you are worried about your symptoms, it is best to speak to your GP first.
How can I work with you?
I offer face-to-face and online appointments. Online appointments are on Zoom. You can book a consultation here.
How long are coaching sessions?
All of my sessions last a minimum of 60 minutes.
Still not sure if I am the right person to help you with your back problem?
Book a free 15-minute zoom call to find out more.